Sports massage is aimed at those wanting to alleviate the stress and tension that can build in the body’s soft tissues.
We also know that an increase in soft tissue flexibility can reduce the risk of injury when training or playing sport – and so we recommend regular sports massage pre and post-event to those wishing to improve their performance.
Sports Massage Treatment Advice
The appropriate treatment according to your case will be given, with posture and lifestyle advice. Our aim is to provide you the knowledge and tools to make a lifestyle change and to help reduce the pain to improve your overall health.